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To age well, figure out which of these require your attention the most. And remember, strengthening each habit can provide an excellent foundation for living your best, healthiest, and longest life. Many things, including your biology and genetics, personality, and environment, can determine what wellness and healthy aging are for you. That’s why an approach to wellness and longevity should be personalized. If you would like to get personalized recommendations and tips for healthy aging, a wellness professional in your local area is prepared and qualified to help. Schedule a consultation without delay.